Feldenkrais First 8.166.10

Feldenkrais First elevates your journey above standard fitness or meditation apps. Serving as a profound resource, this app serves as a knowledgeable companion in aligning various aspects of your life.

RELEVANT THEORY AND DEEP PRACTICE

Feldenkrais First offers comprehensive training and expert insight into the theory and practice of the Feldenkrais Method. Delve into the intricacies of coordination, awareness, and the method’s foundation in neuroplasticity, movement training, and human development.

A MODERN LENS ON PHYSICAL INTEGRITY AND EMOTIONAL DIGNITY

Access a diverse collection of Awareness Through Movement lessons aimed at enhancing your movement efficiency and self-assurance.

A COMPREHENSIVE GUIDE

• A curated library of lessons by experienced instructors
• An intuitive categorization of lessons based on themes, skill levels, and hashtags
• Live events, weekly classes, interviews, and workshops
• Community spaces for sharing insights and questions
• In-app support messages
• Daily reminders for integration into daily life
• Live cohort courses and self-paced video & audio courses
• Feldenkrais Teacher Training Courses

A STEP-BY-STEP APPROACH TO POSTURE AND MOVEMENT WITH A FUTURE

Engage in a thoughtful, scalable practice tailored for beginners to professionals to explore posture and movement with depth.

LEARN THE SENSORY-MOTOR FOUNDATIONS FOR COORDINATION, BALANCE, EQUANIMITY AND ATTENTION

Feldenkrais First hones your physical and cognitive precision within a comprehensive context balancing action and attention.

A PLACE FOR INQUIRY AND ACTIONABLE INSIGHT

Dive into profound inquiries at the intersection of neuroscience, anthropology, arts, education, and human development.

CREATED BY ANDREW GIBBONS, JEFF HALLER AND ROGER RUSSELL

The minds behind Feldenkrais First aim to establish it as the premier hub for Dr. Moshe Feldenkrais’s pioneering work in various domains. Their mission is to empower users to flourish in a dynamic world through unparalleled resources.

1. Subscription automatically renews; manage via Apple account settings. Payment charged to Apple account. Visit www.feldenkraisfirst.com for more details.
2. Terms of Use: mightynetworks.com/terms-of-use